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GOALS & REQUIREMENTS

FAT BURNING: moderate

50%

MUSCLE BUILDING: low

10%

EQUIPMENT NEEDED: none

0%

MINIMUM FITNESS LEVEL: beginner

5%

WORKOUT LENGTH: 10 minutes

15%
What is KUT TEN?
10 Minute workouts that will spark your heart rate, boost your energy levels, strengthen your immune system, and improve your mental heath.
Start your day off right with an ultra time-efficient workout that is easy to follow and doesn't require any equipment whatsoever. You can do this on at your home, or even in your hotel room when you're traveling.
Level up through 4 levels from the "Basic" series to the "Maniac" series as your fitness improves. This is the best option for people who just don't feel they have time to work out in their day. Even though they're short, you'll still feel the burn, guaranteed!
Stream Anywhere

Get The Most Out Of Your Workouts

Flexible

Meal Plans

You are what you eat. That’s why we provide meal plans that fit any budget or lifestyle. And of course they all include cheat meals, you’re welcome.

Fitness

Education

The HOW and the WHY your body reacts to diet and exercise. Fitness 101, but like a million times cheaper than college. Don’t worry, we won’t quiz you later.

Detailed

Guidance

Fitness can be intimidating. We walk you step by step through things to avoid, proper lifting form, plus pro tips for the kitchen and the gym. We’ll be that gym buddy you never had.

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Mobile Friendly

Your program is right in your pocket. We're ready wherever you are.

Step By Step Instruction

Each day you are guided through your entire workout from start to finish with motivation and tips along the way to help you get the most out of each workout.

Automatic Progress Tracking

1-click completion for each workout keeps track of your program completion so you can always know where you left off.

Watch or Just Listen

Each workout has both visual and audible cues. So if it's more convenient, stick your phone back in your pocket and follow along with just the audio!

Simple Fitness Simple Pricing

As little as

$7.49 / mo.

Start with a
FREE Trial

Try it out FREE for 7 days. You'll feel stronger, healthier, happier, and more energized. You'll see the results and keep coming back for more!

Cancel
Anytime

You are in control of your own subscription, so you can cancel for any reason, any time! But I'd be sad to see you go!

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Take The First Step
to a better body and a healthier life
3-Month
$11.99/mo.
7 Days FREE!
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Renews automatically for $35.99/quarter.
Not charged until trial ends.
  • ALL Fitness Programs
  • FREE Meal Plans
  • Facebook Group
  • 15% DISCOUNT On All Other Products
  • Cancel Anytime
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6-Month
$8.99/mo.
7 Days FREE!
Save 25%
Renews automatically for $53.99/6-months.
Not charged until trial ends.
  • ALL Fitness Programs
  • FREE Meal Plans
  • Facebook Group
  • 15% DISCOUNT On All Other Products
  • Cancel Anytime
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12-Month
$7.49/mo.
7 Days FREE!
Save 46%
Renews automatically for $89.99/year.
Not charged until trial ends.
  • ALL Fitness Programs
  • FREE Meal Plans
  • Facebook Group
  • 15% DISCOUNT On All Other Products
  • Cancel Anytime
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Real Results
See visible results in YOUR body in as little as 7 days. For best results, pair your workouts with a KUT meal plan. They're both included in your FREE Trial.
Take the quiz to get assigned a customized meal plan that will work for your body and your goals.
Why wait? Try it for yourself. Start your trial today. No obligation to continue. You're only a few clicks away from a better body and a healthier life.
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Garret after just 4 weeks of his KUT program.
Arika after 7 weeks in her KUT program.
Eric after 12 weeks in his KUT program.